
From Stress to Happiness (2020)
A documentary about how to let go of fear, anxiety and the illusion of control
Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism
Director: Alejandro De Grazia
Stars: Matthieu Ricard, Alejandro De Grazia, Tania Singer, David Steindl-Rast
From Stress to Happiness is a 2020 Argentine Documentary film directed by Alejandro De Grazia, starring Matthieu Ricard, Alejandro De Grazia, Tania Singer, David Steindl-Rast. It runs 1h The film holds a 6.2/10 rating from 23 votes on TMDB.
Cast

Matthieu Ricard
Self
Alejandro De Grazia
Self
Tania Singer
David Steindl-Rast
Details
| Release Date | Dec 1, 2020 |
|---|---|
| Country | Argentina |
| Original Language | English |
| Runtime | 1h |
| IMDb ID | tt13079086 |
| TMDB ID | 787377 |











