Headspace Guide to Meditation (2021)
It's time to be kind to your mind.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Network: Netflix
Stars: Andy Puddicombe
Latest: S1 E8 · Jan 1, 2021 Status: Ended
Headspace Guide to Meditation is a American animation TV series that premiered in 2021 on Netflix. The show has 1 seasons and 8 episodes so far and is ended. The latest episode, S1 E8, aired on Jan 1, 2021.
Seasons
Cast
Andy Puddicombe
Self (voice)
Details
| First Aired | Jan 1, 2021 |
|---|---|
| Last Aired | Jan 1, 2021 |
| Country | United States |
| Original Language | English |
| Also Known As | Headspace - Meditação Guiada, 冥想正念指南, Velký průvodce meditací, Headspace: Eine Meditationsanleitung, Le guide Headspace de la méditation |
| Episode Runtime | 20m |
| Networks | Netflix |
| IMDb ID | tt13617024 |
| TMDB ID | 114419 |
