The Valley Season 3 poster

The Valley Season 3

21 Episodes First aired Apr 1, 2026 TMDB★5.3

The Valley crew is ready to reset the vibe as they navigate major life changes from babies and breakups to bold new beginnings, but the drama is never far behind. When questionable behavior and unresolved tensions arise, it threatens to permanently pull this friend group apart.

Episodes

E1
1. You Can't Sip With Us
Apr 1, 2026 · 42m

Danny and Nia juggle four under four, while Kristen and Luke don't see eye-to-eye as they transition to first-time parenthood; Brittany tries to get her sparkle back in a new relationship, but Zack worries they're…

E2
2. Snip Snip
Apr 8, 2026 · 42m

Lala invites most of the group to celebrate her daughter Sosa's first birthday, leaving some feeling excluded; Janet tries to make amends with a few members of the group; Tom and Michelle's bond continues to grow.

E3
3. The Santa Clarita Trail
Apr 15, 2026 · 42m

Brittany takes the first step toward regaining her self-confidence with a mommy makeover consultation; Jasmine's growing friendship with Lala is tested on a girls' night out, leaving Michelle in the middle.

E4
4. Mariposa Momma
Apr 22, 2026 · 42m

Danny and Nia continue to struggle with their newborn daughter refusing a bottle; as Kristen grapples with postpartum blues, her relationship with Luke is tested when their first date night out without Kaia turns into a…

E5
5. The Hive Mentality
Apr 29, 2026 · 42m

Janet's game night olive branch yields mixed results; Jesse gives Lacy a divorce update in hopes of taking things to the next level; Kristen and Luke continue to struggle with their communication.

E6
6. All Aboard!
May 6, 2026 · 42m

Tom introduces his crush, Kiana, to his friends. The group takes a train to San Diego and Janet tries to build a stronger friendship with Zack. Danny starts to lose his patience with Nia. Kristen and Luke struggle on…

E7
7. Triggers and Tiaras
May 13, 2026 · 54m

The San Diego trip continues with Lacy’s arrival, which causes chaos, particularly with Michelle. Kristen struggles to quell her postpartum frustration towards Luke. The group holds a drag pageant where Danny and Nia’s…

E8
8. Miss Behavior
May 20, 2026 · 42m

Nia struggles to deal with Danny’s antics during a drag pageant. Jason suffers a traumatic injury. Lala questions why Kristen blindly takes up for the Bookos.

E9
9. 'Til Debt Do Us Part
May 27, 2026 · 42m

Kristen and Luke work to reconnect; Michelle opens up to Lala about the financial strain of her impending divorce and emotions run high when she surprises Jesse with divorce papers to sign.

E10
10. Red Flags and White Claws
Jun 3, 2026 · 42m

Zack's roommate moves out, leaving an empty apartment for him and Benji to see what living together could be like. While Brittany recovers from her mommy makeover at home, red flags start to arise with her new…

E11
11. Friendships Shaken, Not Stirred
Jun 10, 2026 · 42m

Zack invites everyone on a getaway to Mexico; Brittany drops shocking news about Brandon; Tom hosts a Bond-themed party where relationships are tested when Lala confronts Nia, Janet takes on Luke and Jesse leaves…

E12
12. Schwartzapalooza
Jun 17, 2026 · 42m

Zack breaks down about his future with Benji. Benji pokes a hole in Danny’s story. Brittany calls out Kristen for protecting Nia’s feelings over hers. On a group trip to Mexico, Kristen’s travel anxiety gets the best of…

E13
13. Liked and Loaded
Jun 24, 2026 · 42m

Schwartz’s birthday party erupts into chaos after Lala calls out Danny’s social media behavior. Zack’s temper flares over the group’s treatment of Danny. Luke and Kristen continue to clash. On a day trip to Sayulita…

E14
14. Hips Don't Lie
Jul 1, 2026 · 42m

Kristen is accused of throwing her best friends under the bus. Tension builds between Danny and Nia while out with the group for Zack’s birthday. Michelle struggles watching Jesse be affectionate with Lacy. Zack ends up…

E15
15. It's My Birthday & I'll Cry If I Want To
Jul 8, 2026 · 54m

Michelle and Lacy get emotional as they attempt to move forward; Jesse reveals a secret to Kristen about her future with Luke; Janet opens up to Lala about her past; tensions hit a high at Danny's birthday dinner.

E16
16. Balls Voyage
Jul 15, 2026 · 42m

Lala celebrates her 7-year sober anniversary while also dealing with the passing of her dog, Lily. Kristen and Luke struggle with the aftermath of Mexico and what's next for their relationship. Danny gets a vasectomy…

E17
17. Guilt Tripping
Jul 22, 2026 · 42m

Jesse and Michelle take a major step with their divorce. Zack struggles with the decision to have kids with his boyfriend, Benji. Kristen and Luke meet with a couples' therapist to mixed results. At a mommy makeover…

E18
18. The Valley of the Damned
Jul 29, 2026 · 42m

In the season finale, Kristen and Luke attempt to recover from the fallout of therapy. Lala and Nia look for a path forward. Janet confronts Zack for what he’s saying behind her back. Brittany’s friendships are tested…

E19
19. Reunion (1)
Aug 5, 2026 · 48m

Tensions run high as the group from The Valley comes together. Kristen and Nia reflect on their postpartum journeys and marriages now that their daughters are a year old. Brittany comes to terms with her dating picker…

E20
20. Reunion (2)
Aug 12, 2026

The reunion continues as Kristen and Luke give an update on their relationship and marriage plans, while Lacy and Michelle continue to disagree. Despite their ongoing beef, Janet and Danny share a heartfelt moment as…

E21
21. Reunion (3)
Aug 19, 2026

The reunion concludes as Lala stands firm and challenges the Bookos about Danny's behavior. Kristen breaks down in tears over her previous comments. Janet opens up about her past trauma and how it affects the way she…